- Access to 6 live group session hosted by Dani Binnington.
Together we can formulate your next steps in your treatment plan. If you cannot make a call, questions can be submitted and will be answered by video message. Connect to others who are on a similar journey.
Once you're in the program, the dates will be released to you.
- Access to your online learning hub, filled with interviews with some of the UK's top menopause specialists, explaining ALL your options. This is your educational hub to which you have access for 1 year.
- Practical Step by step nutrition hacks - to optimise YOUR diet
- Weekly yoga classes (for bone health, to de-stress and practice mindfulness). Tap into the online library and/or with Dani live-streamed. Regardless if you have not moved in a long time or you exercise regularly, we will meet you where you are at!
- Menopause mediations & Inspiration, looking at mindset and creating a positive experience for ourselves.
- Bite sized pieces of information & step by step guides. Taking all the confusion out of it and making the whole experience a more positive one.